I used to "journal" on live journal before I started "blogging" on blogger.  It took me a while, but I found my entries from my first cleanse I did with my sister Jen.  There are some hilarious entries, but it's all about "poop", so not sure how exciting that can be.  I will say that if you haven't tried the cleanse to do all the research you can and prepare yourself mentally for the experience.  Jen and I are on day three of our latest cleanse.  It's wayyyy overdue.
**Update*** We made it the 10 days and I ended up at a weight of 129 lbs, the lightest I've been in years.  It is Nov. 25th and I'm still at 129.  Jen was at 158 and as of today she's maintaining a weight of 149.  So we're in good shape as far as weight is concerned.  Now, fitness, that's a whole nother story!!!!
Here's the journal of our cleanse from 2004.
Tuesday, August 14, 2007
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